Wellness At Work

Wellness Programs create happier, healthier employees!

Save on health insurance premiums and bring wellness directly to your office.

Many companies have discovered that preventative care for their staff can offset health insurance premiums and increase employee retention, decrease sick days, and increase job satisfaction. Bring massage therapy, yoga, or fitness straight to your employees with a workplace wellness program. If you are unsure of your options, I will walk you through the process and serve as your wellness program coordinator.

Massage Therapy for healthy joints and tissues:

Massage has been shown to reduce stress and muscle pain. It lowers the instance of expensive and painful surgeries. Increased blood flow and parasympathetic nervous system activation can also increase memory, cognitive brain function, and boost mood! 

In-house yoga and fitness for a healthy heart and mind: 

Regular exercise has been shown to reduce the chance of heart disease, diabetes, and other conditions. Provide a healthy lifestyle for your employees by bringing yoga and fitness straight to the office. Statistics show that employers can reduce health-care deductibles from 10%-35%! For every $1 spent on a wellness program, the company’s saves $1-$3 on workplace injuries, employee retention, sick days, and health care cost. Frequency, duration, and type of classes is completely customizable based on your needs. 

Nutrition and Health education for lifestyle changes: 

You can choose to include workshops on healthy eating, nutrition, and disease prevention. Choose from my vast network of various health and medical professionals, and receive samples of healthy workplace snacks. 

I will serve as your wellness consultant, and we can go over the options for your business. You can choose a single service to bring in-house, or a full program. Every program is completely customizable, and designed for you and your company’s needs.


Not sure where to start? Contact me for a free consultation.