ABOUT ME

Hi, I’m Rachel! I help clients find the root cause of their discomfort. We work together to find fun and creative ways to address your movement dysfunction, pain, and health challenges. Together we will construct a healthy lifestyle plan that you will be excited to follow!

Your plan could include workouts, orthopedic exercise, yoga, dietary changes, or massage. Contact me to find out what a program could look like for you!

I am a certified Health Coach, Personal Trainer and Orthopedic Exercise Specialist, Yoga Teacher, and CMTC Certified Massage Therapist (Certificate #68654). I have been in the wellness industry since 2003.